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- Comfortable & Friendly Atmosphere
- Express Circuit Training Area
- Traditional Weight Machines
- Free Weights
- Complete Cardio Equipment;
Treadmills, Stationary Bikes, Elliptical, etc. - State-of-the-Art Resistance Equipment
- Personal Training
- High-end Training Equipment
- Comfortable Locker Rooms with Private Changing and Shower Areas
- Nutrition & Weight Loss Programs
- Functional Training Center
- Tanning - 3 Stand & 2 Lay-Down Beds
- Largest Selection of Cardio in Valdosta
- Life Fitness Signature Line
- Hammer Strength Line
- Life Fitness Express Line